top of page

Workshops

IMG_6258.jpg

Precision in Heels Workshop

 

Ready to elevate your pole dance game with style and control?

 

Join us at Flow Fitness for a workshop dedicated to mastering precision in heels!

Perfect for beginners and intermediate levels. this session is designed to help you:

 

- Refine your movements

- Enhance your balance and stability

- Command the stage with confidence and poise

 

Whether you’re looking to add finesse to your flow, boost your confidence, or simply challenge yourself in a fun, supportive environment, this is your chance to shine!

 

Spaces are limited, so don’t wait! Sign up now through the QR code or the link below to secure your spot!

 

#PoleDanceWorkshop #HeelsTechnique #PolePrecision #ConfidenceAndGrace #ElevateYourDance

6488EBAF-A74A-4762-B099-7785E3009041.JPG

The Art of Pole Dance Taster Workshop

 

Ready to try something new and empowering? 

 

Join us at Flow Fitness for a beginner-friendly introduction to the art of pole dance! Perfect for first-timers, this workshop is designed to help you:


- Explore your strength
- Discover your grace
- Experience the beauty of pole movement in a supportive, fun environment!

 

Whether you're looking to step out of your comfort zone, boost your confidence, or simply try something new, this is your moment to shine!  

 

#PoleDanceWorkshop #PoleFitness #TrySomethingNew #BeginnerPoleDance #ConfidenceAndStrength

bottom of page